Weigh In record (no journal entry) for 20 June 2024
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102.0 kg
Lost so far: 17.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 57.67g | Prot: 43.41g | Carbs: 331.22g.
Breakfast: Milch, Kellogg's Frosties, Kaffee mit Milch und Zucker. Lunch: Kiwi, Aprikosen, Kaffee mit Milch und Zucker, Banane. Dinner: Coop Sonnenbrot, Aprikosenkonfitüre, Butter. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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