Weigh In record (no journal entry) for 17 June 2024
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101.8 kg
Lost so far: 17.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 80.34g | Prot: 36.61g | Carbs: 222.68g.
Breakfast: M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker, Migros American XL-Toast. Lunch: Kaffee mit Milch und Zucker, Honigmelonen. Dinner: Milch, Vanillecreme, MyMüesli. Snacks/Other: Erdbeeren, Appenzeller Surchoix, Schokolade. more...
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Losing 2.2 kg a Week
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binamabnehmen's Weight History
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