Weigh In record (no journal entry) for 20 June 2024
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 32.64g | Prot: 4.64g | Carbs: 21.21g.
Breakfast: Помидоры Черри, Морской Котик Печень Трески Премиум, Dr. Korner Хлебцы Рисовые Паприка Чили, Авокадо Авокадо. Snacks/Other: Baker House Хлебные Палочки Grissini. more...
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Losing 3.5 kg a Week
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lubyra666's Weight History
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