Weigh In record (no journal entry) for 20 June 2024
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.85g | Prot: 16.59g | Carbs: 79.80g.
Breakfast: Черешня, Кофе, Сладости Востока Пахлава Букаше с Фисташками. Dinner: Огурец (с Кожурой), Желтый Сладкий Перец, Пшеничный Хлеб, Бахетле Суп Гороховый с Копченостями. more...
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Losing 0.7 kg a Week
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igdoroshuk's Weight History
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