|
晚餐為了不打瞌睡，所以只吃御飯糰豆漿跟茶葉蛋，但睡覺的時候還是有點餓
|
98.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 43.75g | Prot: 58.39g | Carbs: 104.28g.
Breakfast: 統一 無加糖高纖豆漿, OK便利店 嘉義雞肉飯糰, 茶葉蛋. Lunch: 豆干, 紫米飯, 雞蛋, 青江菜, 家樂福 蒲燒鯛魚腹, 番茄炒蛋, 高麗菜, 黑橋牌 火烤香腸. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
想做金剛坐姿不痛的努努's Weight History
|