Weigh In record (no journal entry) for 19 June 2024
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 17.73g | Prot: 36.01g | Carbs: 18.44g.
Breakfast: Pão de Forma, Ovo Mexido. Snacks/Other: Integralmedica Whey 100% Pure. more...
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Losing 0.0 kg a Week
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