Weigh In record (no journal entry) for 20 July 2015
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99.8 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
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1460 kcal
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Fat: 34.88g | Prot: 63.17g | Carbs: 114.63g.
Breakfast: 1% Fat Milk, Scotsburn Unsalted Butter, Poached Egg, Gluten Free White Sandwich Bread. Dinner: Red Table Wine, Publix Onions, Celery, Kikkoman Oyster Sauce, Cooked Green String Beans (from Frozen), Bertolli Extra Virgin Olive Oil, Haddock (Fish), Brown Rice. Snacks/Other: Nectarines. more...
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crabbyCDN's Weight History
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