jaybnowhr's Journal, 19 Jun 24

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Weigh In record (no journal entry) for 19 June 2024

78.2 kg Lost so far: 0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:

935 kcal

Fat: 32.93g | Prot: 46.37g | Carbs: 118.12g. Breakfast: Daily Gotas Stevia, MARLEY COFFEE Positive Vibration , Manzana. Lunch: Tomates, Huevo Duro. Dinner: Mandarinas, Colun Leche Entera sin Lactosa, MARLEY COFFEE Positive Vibration , Lider Chaparritas. Snacks/Other: Wild Protein Wild Protein Naranja Bitter. more...

1901 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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jaybnowhr's Journal, 19 Jun 24

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jaybnowhr's Weight History