Weigh In record (no journal entry) for 19 June 2024
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 169.27g | Prot: 151.52g | Carbs: 68.55g.
Breakfast: Orangen, Plattpfirsich, Tomaten, Ei, Landkrone Bio Veganer Block, Alnatura Erdnuss Mus, Aprikosen. Dinner: Rapsöl, Lidl Mozzarella , Champignons Frisch, Lidl Rinderhackfleisch Light. Snacks/Other: Genuss Plus Nuss Mix Geröstet , Belbake Schokotröpfchen, Erdbeeren, Koro Drogerie Pistazienmus, Milbona Quark 40% Fett. more...
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Losing 0.7 kg a Week
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Pegah1981's Weight History
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