Weigh In record (no journal entry) for 19 June 2024
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74.1 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 47.26g | Prot: 92.68g | Carbs: 220.75g.
Breakfast: Lidl Magere Yoghurt, Crownfield Crunchy Muesli Chocolate & Nuts. Lunch: Milbona Skyr Aardbei, Zwagerman Kalkoenfilet (16,5g), Slankie Smeerkaas 20+, Jumbo Smeerkaas Light 20+, Harde Kaiserbroodjes. Dinner: Plus Verse Pizza Luxe Margherita . more...
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Gaining 0.6 kg a Week
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Lotte2023's Weight History
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