Weigh In record (no journal entry) for 19 June 2024
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67.4 kg
Lost so far: 5.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 43.46g | Prot: 59.46g | Carbs: 54.77g.
Breakfast: Visconti Pão Integral, Ovo Mexido, Café com Açúcar. Lunch: Ovo Mexido. Dinner: Cuscuz (Cozido), Carne Moída Refogada. Snacks/Other: Ovo Mexido, Café com Açúcar. more...
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Losing 0.7 kg a Week
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PatríciaSanta@hotmail's Weight History
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