Weigh In record (no journal entry) for 19 June 2024
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72.4 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2951 kcal
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Fat: 134.09g | Prot: 170.19g | Carbs: 260.29g.
Breakfast: Nuthos Pistachos Salados, Toning Avena en Hojuelas sin Gluten Grano Entero, Queso Natural, Huevos Kike Huevo. Lunch: Tailandes Arroz Integral, Chuleta de Cerdo. more...
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Losing 0.5 kg a Week
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Jorge.triana's Weight History
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