Weigh In record (no journal entry) for 19 June 2024
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79 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 34.55g | Prot: 52.25g | Carbs: 69.70g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Bisteca de Porco Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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ClauKaki's Weight History
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