kenza308's Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
55.7 kg Lost so far: 0.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1454 kcal Fat: 56.69g | Prot: 93.12g | Carbs: 140.30g.   Breakfast: Thé Vert, Confitures d'Abricots et de Conserves, So Shape Pancake, Kiwi. Lunch: Monoprix Bio Pain aux Céréales , Les 2 Vaches Crèmeuh Chocolat, Pomme de Terre, Cuisse de Poulet (Peau Pas Mangée), Bouillon de Poulet, Bouillon ou Consommé, Pâtes (Cuites). Dinner: Leader Price Pâtes de Fruits, Bio Village Jus de Pomme , Tomme de Savoie, Brownies, Salade Niçoise. Snacks/Other: Mr Freeze Glace à l'eau. more...
1825 kcal Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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kenza308's Weight History


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