Weigh In record (no journal entry) for 19 June 2024
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 10.51g | Prot: 25.53g | Carbs: 188.86g.
Breakfast: Жареное Яйцо, Белый Хлеб. Dinner: Макфа Рис Круглозёрный. more...
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Losing 2.1 kg a Week
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23693873's Weight History
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