23693873's Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
63.2 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
957 kcal Fat: 10.51g | Prot: 25.53g | Carbs: 188.86g.   Breakfast: Жареное Яйцо, Белый Хлеб. Dinner: Макфа Рис Круглозёрный. more...
Losing 2.1 kg a Week

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23693873's Weight History


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