Weigh In record (no journal entry) for 19 June 2024
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39.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 42.41g | Prot: 37.34g | Carbs: 111.32g.
Breakfast: Яблоко, Капуста Тушеная, Капучино. Lunch: Большой Папа Пломбир Фисташка. Dinner: Цветная Капуста. Snacks/Other: Перепел. more...
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Losing 0.7 kg a Week
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rassemongogol's Weight History
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