Weigh In record (no journal entry) for 19 June 2024
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111 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 105.05g | Prot: 92.96g | Carbs: 265.67g.
Breakfast: Milch 1,5%, Haferflocken, Honig, Äpfel. Lunch: Indonesia Bihunsuppe. Dinner: McDonald's Big Mac. Snacks/Other: Erdbeerkuchen, Erdbeerkuchen, Trocken Geröstete, Gesalzene Erdnüsse. more...
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Gaining 8.4 kg a Week
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