Weigh In record (no journal entry) for 19 June 2024
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 44.26g | Prot: 96.06g | Carbs: 68.77g.
Breakfast: Кофе с Молоком. Lunch: Жареная или Запеченная Курица. Dinner: Кефир 1%. Snacks/Other: Адреналин Раш Энергетический Напиток. more...
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Losing 2.1 kg a Week
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volyk.lidia's Weight History
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