Weigh In record (no journal entry) for 19 June 2024
|
78.8 kg
Lost so far: 10.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 33.67g | Prot: 50.96g | Carbs: 52.50g.
Lunch: Melhor Bocado Mini Donuts, Ovo Mexido, Arroz Branco (Cozido), Pão de Açúcar Berinjela Recheada com Carne Moída , Melão, Natville Queijo Coalho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
souza.re1981's Weight History
|