Weigh In record (no journal entry) for 24 August 2011
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80.3 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 115.40g | Prot: 98.33g | Carbs: 31.77g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, 2% American Cheese Slices, Boiled Egg, Shredded Mozzarella Cheese, Real Mayonnaise, Barbecue Flavor Pork Skins. Dinner: Seasoned Fries, Green Beans, Buffalo Bites. Snacks/Other: Citron Vodka, Heavy Cream. more...
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2523 kcal
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Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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