Weigh In record (no journal entry) for 19 June 2024
|
50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 42.10g | Prot: 55.79g | Carbs: 57.62g.
Breakfast: Consum Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Lechuga, Tomates Cherry, Pimientos Verdes, Pepino (Pelado), Aceite de Oliva Extra Virgen, Pollo. Dinner: Consum Atun Claro en Aceite de Oliva, Arroz Blanco. Snacks/Other: Nectarinas, Consum Leche Semidesnatada, Nespresso Café Capsulas. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina222.'s Weight History
|