Weigh In record (no journal entry) for 19 June 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 49.51g | Prot: 167.39g | Carbs: 118.87g.
Breakfast: Daily Bread Pane 4 Cereali, Speck, Uovo. Lunch: Banana, Fesa di Tacchino. Dinner: Daily Bread Pane 4 Cereali, Lindt Excellence 70% Cacao, Esselunga Hamburger Classici Bovino Adulto Razza Piemontese. Snacks/Other: Enervit Power Crunchy Brownie & Choco, Carote. more...
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Losing 0.7 kg a Week
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AntonioBaldi's Weight History
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