Weigh In record (no journal entry) for 19 June 2024
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48.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 51.41g | Prot: 94.23g | Carbs: 331.68g.
Breakfast: Jabłko, Płatki Owsiane. Lunch: Orzechy Pekan, Suszone Nasiona Chia, Truskawki, Pilos Skyr Waniliowy, Marwit Zupa Krem z Kalafiora z Koperkiem, Biedronka Pizzerka. Dinner: Drożdżówka z Serem. Snacks/Other: Surówka z Kapusty Pekińskiej, Kotlet Mielony z Indyka, Chleb Tostowy, Czereśnie. more...
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Losing 3.2 kg a Week
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mglacina's Weight History
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