Weigh In record (no journal entry) for 19 June 2024
|
50.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 29.12g | Prot: 60.26g | Carbs: 135.28g.
Breakfast: *Sbriciolata senza cottura base biscotti ricotta, Caffè (dalla Moca). Lunch: Esselunga Sogliola, Mutti Passata di Pomodoro, Melanzana, Olio Extra Vergine di Oliva, Pane Comune. Dinner: Italiamo Sugo con Basilico, Primia Pesto Senz'aglio, Pane Comune, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Alpro Latte di Mandorla non Tostata senza Zuccheri, Pesca, Coop Cocomero. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|