Weigh In record (no journal entry) for 19 June 2024
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50.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 29.12g | Prot: 60.26g | Carbs: 135.28g.
Breakfast: *Sbriciolata senza cottura base biscotti ricotta, Caffè (dalla Moca). Lunch: Esselunga Sogliola, Mutti Passata di Pomodoro, Melanzana, Olio Extra Vergine di Oliva, Pane Comune. Dinner: Italiamo Sugo con Basilico, Primia Pesto Senz'aglio, Pane Comune, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Alpro Latte di Mandorla non Tostata senza Zuccheri, Pesca, Coop Cocomero. more...
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Losing 4.2 kg a Week
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La Barbara's Weight History
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