Weigh In record (no journal entry) for 19 June 2024
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43.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 16.78g | Prot: 25.95g | Carbs: 135.78g.
Breakfast: DelfiOrion Krice, Soto Daging, Nasi Putih, Good Day Coffee Freeze Choc' Orange. Lunch: Good Day Coffee Freeze Choc' Orange, Uleg Sambal Pedas, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 0.2 kg a Week
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Asthea Buana's Weight History
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