Weigh In record (no journal entry) for 19 June 2024
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99 kg
Lost so far: 2.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 102.65g | Prot: 128.07g | Carbs: 126.07g.
Lunch: Кофе, Мясной Рулет из Говядины. Dinner: Сыр Эдам, ЯХК Хлеб Мультисид, Черешня. more...
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Losing 3.5 kg a Week
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Luanda8888's Weight History
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