Weigh In record (no journal entry) for 15 June 2024
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121.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 113.64g | Prot: 176.17g | Carbs: 152.82g.
Lunch: Jugo Verde, Bimbo Medias Noches, San Rafael Salchicha de Pavo, Queso Cheddar, Yoplait Yogurt Griego sin Azúcar. Dinner: Sargento Queso Mozzarella, Aguacate, Bimbo Cero Cero sin Harina, Huevo Cocido. Snacks/Other: Sabritas Chicharrones, Nature's Best Isopure Zero Carb. more...
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Gaining 3.4 kg a Week
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lghc170977's Weight History
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