Weigh In record (no journal entry) for 17 June 2024
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121.0 kg
Lost so far: 2.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 85.58g | Prot: 132.45g | Carbs: 61.92g.
Lunch: Yoplait Yogurt Griego sin Azúcar, Daily Salad Espinacas Baby, Omelet. Dinner: Chobani Yogurt Griego , Aguacate, Tortillas de Maíz, Obertal Chamorro Rostizado sin Hueso , Sopa de Verduras. Snacks/Other: Nature's Best Isopure Zero Carb. more...
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Losing 1.8 kg a Week
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lghc170977's Weight History
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