Weigh In record (no journal entry) for 19 June 2024
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 100.09g | Prot: 38.53g | Carbs: 194.52g.
Breakfast: Peanut Butter Cookie Dough , Chocolate Chip Cookies (with Butter) . Lunch: Bimoli Minyak Goreng, Mercon Merah Putih Rendang Sapi, Kusuka Keripik Emping, Nasi Putih. Dinner: Hellmann's Smoky Caesar Salad Dressing, Sasa Saus Sambal, Nasi Putih, Kanzler Chicken Nugget. Snacks/Other: Kopi Kenangan Kopi, Bakpia Pathok 25 Bakpia Keju, Sweet or Dark Chocolate. more...
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Gaining 1.1 kg a Week
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yayaaa55's Weight History
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