Weigh In record (no journal entry) for 18 June 2024
|
54.3 kg
Lost so far: 17.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 18.58g | Prot: 28.56g | Carbs: 121.81g.
Breakfast: Queijo Mozzarella, Amalfi Pão de Sanduíche Tradicional sem Lactose, Café. Lunch: Maggi Sopão Galinha com Legumes. Dinner: Wickbold Pão Australiano Integral, Queijo Mozzarella, Presunto Fresco. Snacks/Other: Bergamota, Hortifruti Abacate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|