Weigh In record (no journal entry) for 18 June 2024
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88.3 kg
Lost so far: 2.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 42.24g | Prot: 72.77g | Carbs: 301.71g.
Breakfast: Belvita Breakfast Strawberry Soft Bake. Dinner: Aldi Sweet Chilli Sauce, Sainsbury's King Prawns, Lighthouse Bay Crayfish Tails, Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes, Tesco Baby Leaf Salad. Snacks/Other: Nesquik Strawberry Milkshake, Breakfast Tart (Low Fat) , Jacob's Baked Crinklys (Cheese & Onion), Coca-Cola Coca-Cola Zero (Can), Greggs Iced Caramel Latte Regular, Sugar, Kenco Instant Coffee with Milk, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 2.3 kg a Week
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DanniRose's Weight History
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