Weigh In record (no journal entry) for 18 June 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 33.55g | Prot: 11.78g | Carbs: 101.09g.
Dinner: Maruchan Plain Ramen Noodles. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Mrs. Freshley's Donut Sticks. more...
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Losing 0.6 kg a Week
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JBryan31486's Weight History
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