Weigh In record (no journal entry) for 20 July 2015
|
63.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 58.05g | Prot: 40.68g | Carbs: 295.98g.
Breakfast: Owsianka z Owocem. Lunch: Pudliszki Ketchup Łagodny, Ryż Biały (Długoziarnisty, Gotowany), Tesco Mięso Mielone Wieprzowe z Łopatki, Czerwona Papryka. Snacks/Other: Szarlotka z Kruchym Ciastem, Szarlotka z Kruchym Ciastem. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|