Weigh In record (no journal entry) for 18 June 2024
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105.9 kg
Lost so far: 14.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 29.97g | Prot: 71.70g | Carbs: 74.52g.
Breakfast: Watermelon , Optavia Campfire S'mores Crisp Bar. Lunch: Jennie-O 93% Lean Ground Turkey. Dinner: White Table Wine , Green String Beans, Member's Mark Rotisserie Chicken Breast. Snacks/Other: Fujisan California Roll Sushi, Sargento Sliced Swiss Natural Cheese. more...
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Losing 0.0 kg a Week
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