m.carolina_'s Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
74.4 kg Lost so far: 4.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
2517 kcal Fat: 96.83g | Prot: 72.90g | Carbs: 346.10g.   Breakfast: Tottus Canela Molida, Nueces, Mi Tierra Avena Integral, Gourmet Coco Rallado, Manzana. Lunch: Peras, Heinz Mostaza, Zanahoria, Arroz Basmati (Cocido), Huevo Duro. Dinner: McKay Triton, Costa Galletas Frac, Colun Manjar, Colun Leche Semidescremada Chocolate Original, Castaño Pan Pita Integral, Queso Mantecoso. Snacks/Other: Costa Galletas Frac, Café, Soprole Leche Protein+ Semidescremada, Voortman Galletas Chocolate sin Azúcar . more...
1863 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


m.carolina_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.