Weigh In record (no journal entry) for 18 June 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 12.75g | Prot: 16.32g | Carbs: 31.91g.
Lunch: Komkommer (met Schil), AH Biologisch Biologische Kipleverworst, Wasa Cracker Sesam, Gekookt Ei, Jumbo Volle Franse Kwark. more...
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Gaining 0.1 kg a Week
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