Weigh In record (no journal entry) for 15 June 2024
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59.1 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 89.27g | Prot: 82.04g | Carbs: 168.95g.
Breakfast: Springmarkt Matcha Pudra, Alpro Lapte De Ovaz, Miere Miere, Ulei Ulei de Cocos, Hermanos Marquez Afine, Banana, Dobrogea Faina, Familia Toneli Ou, Olympus Iaurt Grecesc 10%. Lunch: Petru Covriking, Luca Covrig Cu Vușine, Petru Covridog. Dinner: Chef Ecler, Cheese Risotto, K Klassic Salau, Friss Smantana, De Casa Sarmale, Mamaliga Mamaliga, Jamila Rulada Aperitiv Cu Spanac. Snacks/Other: Nuci Nuci, Pronat Caju Gigant. more...
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Gaining 1.2 kg a Week
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adriana.ene's Weight History
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