Weigh In record (no journal entry) for 18 June 2024
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 83.12g | Prot: 71.84g | Carbs: 163.28g.
Breakfast: Edulcorantes (Sacarina), Café, Huevo Revuelto, Edulcorantes (Sacarina), Café, Bimbo Pan Blanco , Edulcorantes (Sacarina), Café. Lunch: Bimbo Pan Hamburguesa, Papas a la Francesa, Hamburguesa o Filete de Pollo Apanado. Dinner: Zenú Salchicha Tradicional , Spiga Roscón con Bocadillo, Huevo Frito, Café Moka. Snacks/Other: Jumbo Chocolatina Jumbo. more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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