adriana.ene's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024
59.2 kg Lost so far: 6.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:
1291 kcal Fat: 50.42g | Prot: 100.78g | Carbs: 103.34g.   Breakfast: Protein Go on Granola, Hermanos Marquez Afine, Springmarkt Matcha Pudra, Optimus Nutrition Pudra Proteica Whey, Alesto Mix SeminČ›e, Lidl Ovaz, Alpro Lapte De Ovaz, Napolact Lapte 1,5%, Nuci Nuci. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Familia Toneli Ou. Dinner: Vitasia Gyoza Dumplings Chicken & Pork. more...
Gaining 0.3 kg a Week

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adriana.ene's Weight History


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