Weigh In record (no journal entry) for 18 June 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 39.43g | Prot: 122.92g | Carbs: 289.35g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Hero Marmellata Light Arance Amare, Maribel Marmellata di Arance. Lunch: Parmareggio Burro, Conad Filetti di Merluzzo Atlantico, Golden Sun Riso Basmati. Snacks/Other: Zymil Yogurt alla Greca 0% Miele e Vaniglia, Alesto Mixed Nuts. more...
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Gaining 0.7 kg a Week
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