Weigh In record (no journal entry) for 18 June 2024
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 46.12g | Prot: 37.94g | Carbs: 99.13g.
Breakfast: Залесский Фермер Молоко 2,5%, Ясно Солнышко Хлопья Рисовые. Lunch: Вася из Гуанчжоу ВОК: Лапша с Овощами и Креветками. Dinner: Protein Rex Брауни Шоколадный. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lera21212001's Weight History
|