La Barbara's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
50.8 kg Lost so far: 6.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1075 kcal Fat: 27.14g | Prot: 64.39g | Carbs: 150.39g.   Breakfast: Caffè (dalla Moca), *Sbriciolata senza cottura base biscotti ricotta. Lunch: Pane Comune, Coop Petto di Pollo, Olio Extra Vergine di Oliva, Selenella Carote. Dinner: Fagiolini Verdi, Pane Comune, Primia Pesto Senz'aglio, Rovagnati Snello Prosciutto Cotto, Milbona Yogurt Greco senza Grassi. Snacks/Other: Alpro Latte di Mandorla non Tostata senza Zuccheri, Pesca, Pesca. more...
1619 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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La Barbara's Weight History


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