Bianka79's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
129.3 kg Lost so far: 10.3 kg.    Still to go: 53.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
3655 kcal Fat: 156.75g | Prot: 127.77g | Carbs: 433.25g.   Breakfast: Schwartau Weniger Zucker Erdbeere, Bergader Almzeit Cremig Würzig, Ja! H-Vollmilch 3,5%, Weizenbrötchen, Süßkirschen. Lunch: Mühlenhof Wiener Würstchen, REWE Bio Dinkel wie Reis (Gekocht), Mexikanische Chili-Linsen. Dinner: Heinz Tomato Ketchup, Landbäckerei Weizenmischbrot, Rührei, Schwartau Sauce Mango-Pfirsich, Twix White Minis, McDonald's McFlurry Original, McDonald's Süßsauer Sauce - 25ml, McDonald's Pommes Frites Klein, Capri-Sonne Orange. Snacks/Other: Kinder Cards, Storck Knoppers Black & White, Lindt Mousse Al Cioccolato, Snickers Eis (53 ml), Süßkirschen. more...
2377 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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Bianka79's Weight History


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