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Life has just gotten in the way entirely… time to take back control
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117.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 81.00g | Prot: 103.92g | Carbs: 68.67g.
Breakfast: NPL Platinum Whey Vanilla Ice Cream , Woolworths Long Life Fat Free Milk, Effervescent Tablet. Lunch: Woolworths Butter Chicken Soup. Dinner: Bitters, Soda Water, Sprite Zero (Can), Woolworths Fresh Farmhouse Chicken Soup. Snacks/Other: Woolworths Moist Sliced Biltong, Woolworths Long Life Fat Free Milk, Rooibos. more...
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Gaining 0.6 kg a Week
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