|
U70 endlich!! 😁
|
69.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 35.45g | Prot: 43.58g | Carbs: 93.03g.
Breakfast: Äpfel, Alpro Soya Sojamilch Ungesüßt, DM Bio Basis Porridge, Soyamilch ohne Zucker, Kaffee. Lunch: Refo Delikate Suppe, Rama Cremefine Zum Kochen, Gut & Günstig Erbsen & Möhren , Reis-fit Express Basmati-Reis. Dinner: Edeka Bio Bio Gouda in Scheiben, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Gekochtes Ei, Grüne Paprika, Eisbergsalat, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl. more...
|
Losing 2.1 kg a Week
|
 Comments
17 Jun 24 by member: jachta
|
Ich kenne das, es tut so gut .....jedes Gramm zählt....weiter so 💪👍
18 Jun 24 by member: joya2209
|
🥳🥳🥳🥳🥳👍👍👍
Super! Weiter so!
18 Jun 24 by member: ErdbeerElfe
|
18 Jun 24 by member: Mausü2016
|
Danke für Eure Unterstützung! 😘
18 Jun 24 by member: Bodolina
|
18 Jun 24 by member: traeumerin46
|
19 Jun 24 by member: RUsuper
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodolina's Weight History
|