HoH SiS's Journal, 18 Jun 24

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Weigh In record (no journal entry) for 18 June 2024

75.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Poorly.

View Diet Calendar, 18 June 2024:

2148 kcal

Fat: 62.39g | Prot: 67.14g | Carbs: 322.70g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Batavo Iogurte de Morango, Nescau Nescau Cereal. more...

2082 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 18 Jun 24

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HoH SiS's Weight History