Beatricesinquin's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015
64 kg Lost so far: 16 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:
644 kcal Fat: 25.41g | Prot: 42.34g | Carbs: 68.30g.   Breakfast: Soignon Sainte Maure, Pastèque, Monique Ranou Jambon Blanc, Leerdammer Original, Café au Lait, Bjorg Galettes de Maïs. Lunch: Salade Verte, Pastèque, Auchan Jambon Serrano Espagnol, Melon. Dinner: Oeuf sur le Plat, Rustica Sauce Crudités Nature Légère, Salade Verte. more...
2271 kcal Exercise: Running - 6/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Beatricesinquin's Weight History


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