stingray 35's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
113 kg Lost so far: 7.9 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1777 kcal Fat: 61.60g | Prot: 108.56g | Carbs: 196.52g.   Breakfast: Alpro Lait d'avoine, Biocoop Crunchy Chocolat, Banane. Lunch: La Brioche Dorée Sandwich le Nordique, Oeuf Dur, Pomme, Tomates Cerises, Radis, Viande de Dinde (Cuite, Rôtie), Poivrons Verts, Courgette. Dinner: Herta Pavé Gourmand Fromage Soja Blé , Delisse Crème Entière Liquide, Carottes Cuites, Saumon Cuit. Snacks/Other: Oeuf Dur. more...
Losing 5.4 kg a Week



     
 

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stingray 35's Weight History


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