Weigh In record (no journal entry) for 17 June 2024
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54.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 27.65g | Prot: 45.17g | Carbs: 114.60g.
Breakfast: Fugini Ketchup Zero, Banana, Dukan Panqueca com Farelo de Aveia, Café. Lunch: C.Vale Linguiça de Carne de Frango, Tio João Arroz Integral Cozido, Salada de Maionese, Alface, Sobrecoxa de Frango. Dinner: Maggi Sopão Galinha com Legumes. Snacks/Other: Marilan Magic Toast Integral , Batavo Nuv 0%, Nestlé Classic Prestígio. more...
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Gaining 4.2 kg a Week
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carolinesouza0392's Weight History
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