Weigh In record (no journal entry) for 17 June 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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2301 kcal
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Fat: 173.76g | Prot: 133.74g | Carbs: 55.21g.
Breakfast: Pimienta Negra, Bimbo Pan sin Gluten, Cebollas, Aceite de Coco, 180 gr. Huevo. Lunch: Salsa de Pesto, Tomates, Dolores Atún en Aceite. Dinner: Atún en Agua (Enlatado), Tomates, Salsa de Pesto. Snacks/Other: Pepino (Pelado), Pimentón, Carne de Res. more...
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Gaining 0.2 kg a Week
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CoachCarlos's Weight History
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